93% cereals (whole grain OAT flour , millet flour, green buckwheat bran flour) , dried apple pieces 7%. Nutritional value per 100g: energetic value kj 1471, kcal 348, fats 4.9, saturated fatty acids 0.3, carbohydrates 72.5, including sugars 10.2*, fibers 9.2, protein 6.2 ; *only natural sugars. Preperation:adding 60 ml of water or milk that is cooled down to 50°C to 25 gr.
ENG
