buckwheat and buckwheat bran flour 65%, dried apples 7%, millet flour 25%, dried pumpkin 3%; nutritional value per 100g: energetic value kj 1530, kcal 364, fats 5.3, saturated fatty acids 0.9, carbohydrates 63.3 , including sugars 21.7*, fibers 10.9, protein 10.2 ; *only natural sugars. Preperation:adding 60 ml of water or milk that is cooled down to 50°C to 25 gr.products
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